Wellness Winners Wellness Tips Wellness Committee
Challenge 4 - The Amazing Race We had a tie for 1st Place for our Amazing Race - Hot 2 Trot and The D-Fibs! |
2nd Place- The Healthy Hustlers |
3rd Place- 3 1/2 Men |
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| For more details and pictures please click on Wellness Winners. |
Challenge 5 - Let's Focus on Eating Healthy
We have got you all moving, now it's time (especially with the holidays around the corner) to focus on our diets. Stay tuned... our next challenge will put your eating habits to the test! More details to come....
New Gym Discount- Fitness SOULutions Gym
The former Fitness Solutions Gym has moved to Fitness For The Mind Body and Soul Center located on 419 South King Street. There is a $25 joining fee and the monthly cost is $35 for bank draft and $40 otherwise. This membership includes the cost of Zumba, Step, Abs, and Stretch classes! You must mention that you are a Henderson County Government employee to get the discount. Check out their website for details:
Check out their website for details. Click here-- Fitness SOULutions Gym
Partnership with YMCA of Henderson County
The Henderson County YMCA’s commitment to youth development, health living, and social responsibility as well as the wide variety of equipment, classes, and services available in one facility makes this partnership a great fit for the County’s Wellness Program. Discounted rates are offered to employees through convenient payroll deduction. For more information, please view the YMCA Flyer.
If you would like to enroll, please complete this form: YMCA Enrollment Form.
Flag Football Team
If you are interested in participating on a flag football team, please contact Leon O'Neill at 697-4884 or loneill@hendersoncountync.org.
Ongoing Activities |
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| Location | Contact | Day | Time | Cost | |
| 5K Run/Walk Group | Jackson or Patton Park | Karen Saine (697-4900) | Monday & Wednesday | 5:15 p.m. | free |
| Boot Camp | Fighter Within Facility |
Leanne McDonald (606-9705) |
Varies (call to schedule appointment) |
Varies |
$7.00/class |
| Core Training | WNC Activity Center | Lori Moss (698-5577) |
Tuesday & Thursday | 5:15 p.m. | 1 visit free |
| Flag Football | TBD | Leon O'Neill (697-4884) |
TBD | TBD | TBD |
| Kick Boxing | Ultimate Fitness (membership not required) | Leanne McDonald (606-9705) | Monday & Wednesday | 4:30 p.m. | $5.00/class |
| Kick Boxing | Karate Place Behind Applebee's | Leanne McDonald (606-9705) | Tuesday & Saturday | 11:00 a.m. | $8.00/class |
| Lunch Walk | Downtown or Blue Ridge Mall (Weather Depending) | Cathy Justice (697-4728) | Varies | Varies | Free |
| Road Cycling | Bikeways or Fletcher Park | Jeremy Patton (606-7724) | Saturday | 2:00 p.m. | Free |
| Taekwondo | Stoney Mountain Activity Center | Reg Smith (693-0027) |
Monday & Thursday | 6:00 p.m. | |
| Yoga | Pardee Education Center in Blue Ridge Mall | Sarah Reeves (910-540-2766) | Monday | 5:30 p.m. | $10.00/class |
| Yoga | Body Synergy/The Core Pilates Studio | Sarah Reeves (910-540-2766) | Wednesday | 5:30 p.m. | 1st class free then $12.00/class |
| Zumba | Stoney Mountain Activity Center | Anastasia Brunetti (697-4900) | Tuesday | 5:30 p.m. | $5.00 per class |
| Complete Body Workout -Core, Abs & Gluts | Stoney Mountain Activity Center | Bridgett Bouvier (699-0239) | Monday | 5:45 p.m. - 6:15 p.m. | $5 per class |
If you would like more information or have any questions, please contact Shanna Chambers (694-5035, schambers@hendersoncountync.org).
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